Why We All Need A Digital Detox

If like me you feel like you are always constantly on your phone or laptop, if you feel like the first thing you do in the morning is reach for that phone and you have a million different excuses as to why you don't have time to do other things. Then it's maybe time for a little digital detox.

Crystals For Sleep

I have suffered from insomnia for as long as I can remember, to a point where I end up with anxiety over going to sleep. So imagine my joy when I found some amazing crystals for sleep. They have been a real game changer for me since using them.

How To Clear And Cleanse Your Crystals

The one question I get asked a lot from my customers, whether that be new customers or existing ones, is how do I cleanse my crystals?

Why Is Mindset So Important?

I never used to work on my mindset, I’d coast through life thinking why do these things keep happening to me? Why can’t I do this? Among other things.

Why Going For A Walk Is Good For Your Health

I love going for long walks. It’s magical whatever season it is. The thing is going out for a walk could do wonders for your health. Here’s how…

New Moon Crystal Cleanse

With the new moon on it's way tonight, I just wanted to share how I cleanse my crystals each month and why it's important. Over this past year I have had a lot of practice with crystals, cleansing them and how they work. Bringing your crystals into this monthly ritual is a great way to make sure they are as energetically clear as possible. Believe it or not crystals hols onto the energy they take from you and the environment. So it is good practice to purify their vibrations on a regular basis, especially if you are using them often.

Crystal Therapy: Rose Quartz

Rose Quartz is the ultimate self love crystal. It holds a gentle vibration of love for the holder and anyone who comes into contact with it. When I really starting taking an interest in crystals, rose quartz was my second crystal I got. Working with rose quartz has helped me love myself, relax and built my relationships with people.